I'm in the best shape of my life. I box; I hike; I run; I swim; I climb; I surf; I do a million other things. I work out at least once a day, six days a week, and I push myself beyond the limits of what I could do in my teens and twenties. So...
...why do I have a persistent belly tire? My shoulders have grown 4 jacket sizes in the last 5 years, but my belly remains stubbornly jiggly, despite the fact that I hammer away at those abdominal exercises, suffering for the elusive 6-pack.
Is it genetics? My dad is super-healthy but also has a bit of extra padding there. Is it diet? I am a very healthy eater. Is it lack of sleep? (I don't sleep more than 5 hours a night.) Is it stress? Our bodies store fat when we face emergencies.
I don't know. But I'd appreciate any advice you have. I'm not into supplements because I don't trust them; I am cautious about side effects. I've tried a variety of different diets but I just want to enjoy my healthy food. So... any ideas?
This week's show will be slightly different from the norm: we'll focus on clips and topics, rather than guests -- and that, hopefully, will mean more input from the callers (unless you are all watching football on opening weekend).
Topics:
- The state of the economy
- The fight against crime
- The midterm election fight
- The struggle for peace between Russia and Ukraine
- The airstrike on the Venezuelan drug cartel
- The attempt to sink Kennedy
- The war in Gaza
- The case against Harvard
- The Trump presidency
Tune in: SiriusXM Patriot 125, 7-10 p.m. ET / 4-7 p.m. PT
Call: 866-957-2874
This week's Torah portion includes several laws about conduct in civic and personal life, the common theme of which is boundaries -- setting bounds to what one may do at home, at work, and even in the battlefield.
One noteworthy passage concerns Amalek, the evil nation that attacked the Children of Israel as they made their Exodus from slavery to freedom. Deuteronomy 25:17-19 commands Jews to obliterate Amalek's memory.
The South African government accused Israel of genocide on the basis of a story about Amalek in the Book of Samuel, in which King Saul was commanded to wipe out the entire evil Amalekite nation.
Because Israeli Prime Minister Benjamin Netanyahu quoted this week's portion -- "Remember what Amalek did to you" (25:17), the South African government claimed he was commanding soldiers to commit genocide.
It was an absurd and malevolent misreading of the Bible and of Jewish tradition. The commandment, as observed by Jews today, is to remember the evil of Amalek and fight ...
