I have been a lot calmer since Monday. I've asked myself why. I think there are 4 reasons. 1. Friends reached out. That helped. 2. I was able to focus on work. That helps me feel I am doing something. 3. Obama tweeted that Israel should "dismantle" Hamas. That's a major change and means Israel will have diplomatic cover to win the war. 4. I went to a gym class on Monday, despite not wanting to, and felt better.
Here's my advice. You can't escape the news about the war, or the arguments; and some of us actually need to be engaged. But there is a way to do it without sacrificing your mental or physical health, and while managing daily life in a way that doesn't make you feel crazy.
1. Focus on the everyday. Don't drop your regular routines, even if they have to change a bit to make time for some wartime stuff.
2. Don't get bogged down in arguments about what happened; focus on what needs to happen -- i.e. getting rid of Hamas, forever.
3. Consume news skeptically. This includes, especially, news that "helps" your side. View it all skeptically. The basic facts don't change.
4. Do fun things. Take a walk. Go for a swim. Make love. Don't feel guilty about any of it. Try to avoid substances. Take care of yourself.
5. Be patient with angry or upset people. That includes yourself. It's ok to be angry. Walk away from social media for a while, if so.
6. Reach out to people on the other side of this, if you know any. Don't discuss. Don't argue. Just say "Hi, hope you're ok."
7. Remember this: Palestinians would have a state if they made peace, and built one. Peace is a choice. It's also still a possibility.
This week, we are tackling two major areas of contention between the Trump administration and Democrat governors: fighting crime, and redistricting. The president is sending the National Guard to blue cities -- and blue states are trying to stamp out Republican representation. Is this a civil war situation?
Special guests:
- Bradley Jaye -- Breitbart News congressional correspondent, on redistricting
- Tom Manza, California Business and Industrial Alliance, on Gavin Newsom
- Jon Fleischman, veteran California political expert, on the special election
- Dan Backer, veteran political lawyer and consultant, on corruption
- DJ Mark Anthony, on a recent visit to Rome and visiting Pope Leo XIV
Tune in: SiriusXM Patriot 125, 7-10 p.m. ET / 4-7 p.m. PT
Call: 866-957-2874
This week's portion is the last of the month of Av -- also known as Menachem (Comforter) Av -- which begins in mourning and ends in celebration and anticipation of the New Year and the process of repentance and renewal.
In a similar vein, the portion features Moses offering the Israelites a choice between a blessing and a curse. They are masters of their own fates: if they obey God's commandments, they receive the blessings -- and vice versa.
The key commandment is to reject idol worship. There is said to be something magnetic about the practice of worshiping idols in the new land, such that it would be constant moral battle, both individually and collectively, in the land.
Nowadays, according to Jewish tradition, humanity has lost the urge for idol worship (and the antidote, which is divine prophecy) -- but there are several near substitutes, such as lust or excessive appetites for worldly pleasures.
We are wired for compulsive behaviors, bad habits, and even addictions. These ...
We have so much to talk about this week -- Trump's efforts to negotiate peace through negotiation, and Gavin Newsom's efforts to divide Americans through gerrymandering. We'll also talk about Playboy leaving LA and California.
Special guests:
Frances Martel - Breitbart News foreign editor, on Russia & Ukraine
Bradley Jaye - Breitbart News congressional correspondent, on Newsom
Harmeet Dhillon - DOJ Civil Rights Division chief, on the fight against DEI
Jessica Vaugn - Playboy model on political commentator, on California
Tune in: SiriusXM Patriot 125, 7-10 p.m. ET, 4-7 PT
Call: 866-957-2874
