I have been a lot calmer since Monday. I've asked myself why. I think there are 4 reasons. 1. Friends reached out. That helped. 2. I was able to focus on work. That helps me feel I am doing something. 3. Obama tweeted that Israel should "dismantle" Hamas. That's a major change and means Israel will have diplomatic cover to win the war. 4. I went to a gym class on Monday, despite not wanting to, and felt better.
Here's my advice. You can't escape the news about the war, or the arguments; and some of us actually need to be engaged. But there is a way to do it without sacrificing your mental or physical health, and while managing daily life in a way that doesn't make you feel crazy.
1. Focus on the everyday. Don't drop your regular routines, even if they have to change a bit to make time for some wartime stuff.
2. Don't get bogged down in arguments about what happened; focus on what needs to happen -- i.e. getting rid of Hamas, forever.
3. Consume news skeptically. This includes, especially, news that "helps" your side. View it all skeptically. The basic facts don't change.
4. Do fun things. Take a walk. Go for a swim. Make love. Don't feel guilty about any of it. Try to avoid substances. Take care of yourself.
5. Be patient with angry or upset people. That includes yourself. It's ok to be angry. Walk away from social media for a while, if so.
6. Reach out to people on the other side of this, if you know any. Don't discuss. Don't argue. Just say "Hi, hope you're ok."
7. Remember this: Palestinians would have a state if they made peace, and built one. Peace is a choice. It's also still a possibility.
This is my first broadcast from the new office and studio in Washington, DC, where I'll be for a couple of years my neighborhood back in L.A. cleans up -- and as we follow the Trump administration from a little closer up than usual.
Topics:
- The anniversary of the attempted assassination of President Donald Trump
- The escalating tariff battle with various different trading partners
- The future of the Middle East peace talks, and ongoing antisemitism
- The Jeffrey Epstein files and whether they mean anything at all
- The continued crisis of the Texas floods, and stories of heroism and survival
And more!
Special guests:
- James Rosen - Newsmax chief Washington correspondent
- Bob Price - Breitbart News Texas reporter, on the ongoing floods
- Robert Cahill - Trafalgar Polling, on a new alliance of reliable pollsters
- Rabbi Yaakov Menken - Coalition for Jewish Values - on Israel & antisemitism
Tune in: 7-10 p.m. ET, 4-7 p.m. PT
Call: 866-957-2874
This week’s portion tells the grand story of the prophet who tried to curse people of Israel and instead ended up blessing them.
I am reminded that these portions continue to be relevant anew, as this particular reading lent the title for Israel’s recent 12 Day War against Iran, “Operation Rising Lion.”
This week's portion includes the commandment of the red heifer -- one of the classic "irrational" commandments whose fulfillment is an expression of faith. It also includes the regrettable episode in which Moses strikes the rock.
I referred to this story in a wedding speech last night. Why was Moses punished for striking the rock in Numbers, when he struck the rock without incident in Exodus -- both for the purpose of providing water to the people?
The answer is that in the interim, the Jewish people had received the Torah, which is like the marriage contract between the people of Israel and God. In a marriage, you do not resolve things by breaking boundaries, but through love.
The additional reading, from Judges Chapter 11, is the story of Jephthah (Yiftach), a man whom the leaders spurn, but to whom they must turn to save the nation. The parallels to our present political circumstances are striking.
Shabbat Shalom and Happy Fourth of July!
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