Gratitude is the solution to most emotional crises, in my experience. When you are able to express thanks for what you have, you are less inclined to feel sad about your present circumstances, or to feel a need to change them urgently.
The challenge, I have found, is thinking your way into a grateful space. My friend Scott Adams has mentioned before that you can almost never think your way out of sadness. You usually have to engage in some kind of physical change.
Yesterday, a friend suggested a walk along the beach. It turned my whole day around. I live near a spectacular beach but had not been there, really, since the winter. I was suddenly aware of all I have in my life and around me.
Thank you.
This is my first broadcast from the new office and studio in Washington, DC, where I'll be for a couple of years my neighborhood back in L.A. cleans up -- and as we follow the Trump administration from a little closer up than usual.
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This week’s portion tells the grand story of the prophet who tried to curse people of Israel and instead ended up blessing them.
I am reminded that these portions continue to be relevant anew, as this particular reading lent the title for Israel’s recent 12 Day War against Iran, “Operation Rising Lion.”
This week's portion includes the commandment of the red heifer -- one of the classic "irrational" commandments whose fulfillment is an expression of faith. It also includes the regrettable episode in which Moses strikes the rock.
I referred to this story in a wedding speech last night. Why was Moses punished for striking the rock in Numbers, when he struck the rock without incident in Exodus -- both for the purpose of providing water to the people?
The answer is that in the interim, the Jewish people had received the Torah, which is like the marriage contract between the people of Israel and God. In a marriage, you do not resolve things by breaking boundaries, but through love.
The additional reading, from Judges Chapter 11, is the story of Jephthah (Yiftach), a man whom the leaders spurn, but to whom they must turn to save the nation. The parallels to our present political circumstances are striking.
Shabbat Shalom and Happy Fourth of July!
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